What to expect

There are endless reasons to work with a nutritionist, many of which include optimizing athletic performance, losing fat or feeling better about your body. 

My clients will learn to have a positive relationship with food and an understanding of the impacts food choices can have to our overall goals.

Life should be lived in moderation, there is no joy when all one does is work, and I believe the same can be said for the food we use to fuel our body.

How It Works

Step One: Formal Consultation

Phase 1

Phase 2

Step Two: Action Plan

Individualized Nutrition Program

Pricing

Initial Discovery

Formal Consultation

Includes Phase 1 and Phase 2

Individualized Nutrition Program

Al a carte Individual Nutrition Sessions