How It Works
Step One: Formal Consultation
Phase 1
- 45-60 min phone call
- Information gathering about current relationship with food, health history/screen, activity levels
- Discussion of your ultimate goals
- General overview of Nutrition Program and how it works.
Phase 2
- Discuss customized program based on initial food and activity logs
- Go over Nutrition Program pricing and options
- Answer any questions
- Offer suggestions and provide information for the week
Step Two: Action Plan
Individualized Nutrition Program
- Weekly or bi-weekly check-in nutrition sessions
- Review food and activity logs
- Continuous goal tracking
- Discuss any changes in program direction
- Provide support
Pricing
Initial Discovery
- FREE
Formal Consultation
Includes Phase 1 and Phase 2
- $120.00
Individualized Nutrition Program
- Monthly (no contract): $180
- 3 Month Contract: $139/month
- 6 Month Contract: $129/month
- 9 Month Contract: $119/month
Al a carte Individual Nutrition Sessions
- Includes:
- Personalized nutrition guidance, meal planning, ongoing support
- Duration 45-60 minutes
- $90 per session