Power Nutrition
with
Jenny Barrett
Welcome To Power Nutrition
There are endless reasons to work with a nutritionist, many of which include optimizing athletic performance, losing fat or feeling better about your body.
Work with Jenny Barrett to better understand your unique needs while setting goals tailored around your own personal preferences.
Embark on a life changing journey that goes beyond diets and quick fixes.
How It Works
Initial Phone
Consult
First
Appointment
Goal
Setting
Ongoing
Guidance
- Achieve personal nutrition goals
- Receive weight loss guidance
- Nutrition support for athletes
- Food as fuel education
- Ongoing support and guidance
- Exercise recommendations
“I want my clients to be eager to learn proper nutrition in order to create a sustainable lifelong understanding of fueling their bodies.
Life should be lived in moderation, there is no joy when all one does is work, and I believe the same can be said for the food we use to fuel our body.
My clients will learn to have a positive relationship with food and an understanding of the impacts food choices can have to our overall goals.”
Jenny Barrett
Testimonials
I have been working with Jenny for 2 years now, and she has been an incredible support in helping me reach my goals. Jenny is realistic about life's challenges and always provided the right balance of encouragement and accountability to keep me on track. She is consistently positive and motivating, but also knows how to hold me accountable when needed. Not only did she help me achieve my weight loss goals, but Jenny also shared her expertise in nutrition, which made a huge difference in my overall health. By offering valuable advice on food choices, she helped me reduce the symptoms I was experiencing due to health-related issues. I would highly recommend Jenny to anyone looking to improve their nutrition, achieve their weight loss goals, or simply gain more knowledge about healthy eating. She truly cares about her clients' success and wellbeing.
Andrea
I cannot recommend Jenny and Power Nutrition highly enough! I had been struggling with my weight and motivation since having a baby 5 years ago. Though I was generally active and knew the basics about nutrition and health, what used to work for my body no longer worked. Jenny met me where I was, provided me with simple things to focus on each week, and helped me work around life events without back-tracking (birthdays, surgery, holidays, etc.). Jenny helped me learn how my body uniquely responds to food, exercise, sleep, and stress. She taught me how to best fuel my body for health, longevity, and my personal aesthetic goals. Her twice-weekly check-ins gave me the motivation to stay focused on my goals. Her support was key in getting me past the plateaus and set-backs that would have normally led to giving up. With Jenny's counseling, I not only met my weight loss goals (18 pounds and 2 pant sizes), but also received the added benefits of extra energy, decreased anxiety levels, new fitness goals that I never thought I had in me, better sleep, and knowledge about my body. I mentally and physically feel good for the first time in over 5 years. These benefits will truly last me a lifetime, and I will forever be grateful for the gift of a high quality, healthy lifestyle. Thank you Jenny!!
Hope